Frequently Asked Questions

Please fill out the inquiry on the contact page or feel free to directly text/call my google voice number at (323)400-2913. Please note that this line is not for crisis/emergencies, but simply to discuss scheduling/consultation to assess your therapy needs. Once you are a client this line will be used ongoing for scheduling purposes only. 

Therapy is unique to each and every person that comes in, but also is determined on what your goals/needs are. Each treatment is tailored specifically to you. You can expect there to be times where sessions may discuss your past, present or future. There may be sessions where you leave feeling emotionally drained whereas times you may feel empowered or even relieved. Every session is different and the biggest thing is to be open to doing the work. Therapy is not easy. It requires us to be vulnerable while also implementing the work into practice. Remember sessions are only 45-53 minutes so it is up to you outside of session to continue to embrace what you are learning. 

Individual therapy in an outpatient setting such as this is best suited for clients who are experiencing mild or moderate needs. Clients that have more specialized needs and/or are considered high risk would best be suited for higher level of care. 

We do not currently accept insurances at this time. We are strictly private pay/out of pocket . We however can provide a superbill which you can use to reach out to your insurance for possible reimbursement. No specific amount is guaranteed. You are encouraged to reach out to your insurance prior to see what fees can be reimbursed.

Sessions will always be held virtually from the comfort of your own home or wherever you chose to be. Some clients may worry about their appearance or dress. All that I ask is that you come comfortable to your session with appropriate clothing and you are welcome to bring refreshments (non alcoholic)/snacks.  Please keep in mind that you will need to be in a space where there is privacy and others not around. We ask that if you need to use your car for a private space that the vehicle is completely parked and not in motion for the duration of your session. Due to sessions being done virtually, your physical location will be confirmed each time for safety. Audio only sessions are an option as well. 

Sessions are 45-53 minutes in length.